| Water | 35.62g | 
| Energy | 291.0kcal | 
| Energy | 1218.0kJ | 
| Protein | 5.8g | 
| Total lipid (fat) | 10.1g | 
| Ash | 2.8g | 
| Carbohydrate, by difference | 44.8g | 
| Fiber, total dietary | 1.5g | 
| Sugars, total | 13.1g | 
| Calcium, Ca | 357.0mg | 
| Iron, Fe | 6.4mg | 
| Magnesium, Mg | 16.0mg | 
| Phosphorus, P | 272.0mg | 
| Potassium, K | 74.0mg | 
| Sodium, Na | 529.0mg | 
| Zinc, Zn | 0.4mg | 
| Copper, Cu | 0.221mg | 
| Manganese, Mn | 0.393mg | 
| Selenium, Se | 13.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.43mg | 
| Riboflavin | 0.49mg | 
| Niacin | 5.7mg | 
| Pantothenic acid | 0.218mg | 
| Vitamin B-6 | 0.57mg | 
| Folate, total | 75.0??g | 
| Folic acid | 44.0??g | 
| Folate, food | 13.0??g | 
| Folate, DFE | 88.0??g | 
| Choline, total | 15.9mg | 
| Vitamin B-12 | 1.7??g | 
| Vitamin B-12, added | 1.1??g | 
| Vitamin A, RAE | 429.0??g | 
| Retinol | 429.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1429.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 22.0??g | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D | 2.0IU | 
| Vitamin K (phylloquinone) | 9.3??g | 
| Fatty acids, total saturated | 3.567g | 
| 4:0 | 0.002g | 
| 6:0 | 0.008g | 
| 8:0 | 0.096g | 
| 10:0 | 0.072g | 
| 12:0 | 0.833g | 
| 14:0 | 0.268g | 
| 15:0 | 0.0g | 
| 16:0 | 1.685g | 
| 17:0 | 0.002g | 
| 18:0 | 0.563g | 
| 20:0 | 0.024g | 
| 22:0 | 0.014g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 2.564g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.015g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 2.535g | 
| 20:1 | 0.013g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 3.272g | 
| 18:2 undifferentiated | 2.916g | 
| 18:3 undifferentiated | 0.347g | 
| 18:4 | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.007g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.002g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 21.0mg | 
| Tryptophan | 0.061g | 
| Threonine | 0.15g | 
| Isoleucine | 0.179g | 
| Leucine | 0.331g | 
| Lysine | 0.158g | 
| Methionine | 0.085g | 
| Cystine | 0.094g | 
| Phenylalanine | 0.24g | 
| Tyrosine | 0.156g | 
| Valine | 0.224g | 
| Arginine | 0.22g | 
| Histidine | 0.103g | 
| Alanine | 0.18g | 
| Aspartic acid | 0.285g | 
| Glutamic acid | 1.336g | 
| Glycine | 0.178g | 
| Proline | 0.45g | 
| Serine | 0.248g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 10.0mg | 
| Theobromine | 89.0mg |